Massage is generally considered part of complementary and integrative medicine and its therapeutic effect can be beneficial in all populations, including elite athletes, students, weekend warriors, and everyone in between.

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.

A massage therapist will work with you to develop a treatment plan specific to you and your goals. That may include massage, assessment, and carefully selected exercises such as stretching, strengthening and postural corrections that focuses on rehabilitation.

Registered massage therapy is effective in treating and providing relief for a wide range of conditions such as:
- Headaches, whiplash, and TMJ disorder
- Muscle imbalances causing pain or dysfunction
- Pregnancy related pain and discomfort
- Tendonitis
- Arthritis 
- Neurological conditions
- Sports injuries
- Post surgical care
- Lymphedema - primary and secondary
- Fibromyalgia
- Anxiety
- Many other common conditions related to soft tissue and joint dysfunction